lebanese meat and cheese pie calories

We love eating them with a big Syrian salad and hummus. If you use it frequently it's worth getting. Notify me via e-mail if anyone answers my comment. Brush the Sambousak with oil and place them on a baking sheet. Evenly spread a heaped tablespoonful cheese filling over the dough leaving 1 cm border. These Lemon Chickpeas are a healthy, easy option! Let the meat mixture cool. In a small bowl add egg and water and whisk with a fork until combined, set aside. Crustless spinach pie is a very simple dish that is great for those just starting out on a low carb diet. Biting into meaty, tender, comforting sfiha/Lebanese meat pies never fails to transport me to my childhood. For the final preparation: Preheat the oven to 200 degrees C (400 degrees F) Bake in the oven for 7 min at 200 degrees C (400 degrees F) Remove from the oven and enjoy them warm or cold. I never used/bought bread dough before. I find Middle Eastern food less intimidating than most. Pour the yeast mixture into the bowl. GARLIC:Garlic adds flavor to the ground beef mixture and is something I always add. Cover the dough with a damp cloth and let it rest for 30 minutes. Add steak pieces, onions, parsley, salt, and pepper and cook until steak is browned on all sides, about 5 minutes. Just look up List of soups and click on the Wikipedia article. Way to go Hilda! You should be able to divide the dough into at least 25-30 pieces. Place a large tablespoon of the filling on each round of dough and shape into buns, sealing well. :D Thanks again! I didnt have the ingredients for the dipping sauce, so I used Sweet Chili Sauce from Panda Express. Place about 2 tablespoons meat mixture on each . So far any spices I might need I have been able to order online such as sumac. Here are a few I like along with some side dish options: Lemon Chickpeas: I love adding chickpeas as a side to my Mediterranean meals. Bake on a lined baking sheet until golden brown. Home Recipes Type Lebanese Lebanese Meat Pies, Yumna JawadMay 12, 2021 Updated June 2, 2021. Hold two ends of the dough and seal them together over the filling, pinching the dough together to help bind. We also love adding toasted pine nuts but that is optional. Fatayer is an easy gateway recipe to Middle Eastern food. Make 2 inch size dough balls, flatten out on the baking sheet to make a mini circular pie. Stir to combine until the ground beef filling is fragrant and the spices are well incorporated. Can't wait to try! Use your fingers to pinch the dough together and make sure they are closed completely. * Percent Daily Values are based on a 2,000 calorie diet. Set aside to cool off. Calories in Lebanese Meat Pie/Pizza. Heat oil in a large skillet over medium heat. If you have a blend of spices you like try using that. Any tips? These are not Lebanese foods only,. And if you want to try a vegetarian version of sfeehas, be sure to check out the spinach pies, which uses the same technique but a different filling (and iconic shape!). Made with a crispy dough and filled with a spiced meat filling. You can enjoy them cold, or reheat them in the oven at 350F for 10 to 15 minutes til warmed through. To save time I like to buy the Rhodes Roll Dough that is frozen and portioned into small rounds. CRAVING MORE? Mix lightly with a fork and set aside until the yeast starts foaming, about 10-12 minutes. It is a blue cheese (meaning it is pungent and creamy yet crumbly) and made from the milk of cows or sheep. Work the mixture with your hands. Yes, I mention so in my post. Step 2: Pour the yeast liquid into a mixer bowl and add salt, olive oil, and enough plain flour for the dough to come together. Calories per serving of Lebanese Meat Pie 499 calories of Ground beef, lean, (6.67 oz) 70 calories of Wheat germ, crude, (0.17 cup) 10 calories of Onions, raw, (0.17 cup, chopped) Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Mix together the yogurt, feta, mozzarella, parsley and nutmeg for the filling. Strain the filling to get rid of the excess liquid, this is a crucial step to avoid unravelling the sfeeha while baking. Preheat the oven to 400F/200C and place a rack in the center of the oven. Lebanese Meat Loaf MyRecipes. Kimchi, a staple Korean side dish traditionally made of salted, seasoned and fermented cabbage, has shot to star ingredient status in food TikTok's first viral recipe of 2023: kimchi grilled cheese. Add catsup and stir well. Spice up the ground beef mixture by adding additional cayenne pepper or crushed red pepper. Thank you so much for letting me know! Lightly grease a baking sheet or line it with parchment paper. Kick the heat up to medium-high and add the tomatoes. Meat pies go way back in history, predating the Roman Empire. Punch down and knead for about 5 minutes. Roll each ball into an oval shape (14x8 cm). I'm always looking for shortcuts in that department. So good. Search MyFitnessPal for calories, carbs, and nutritional contents for lebanese-cheese-pie and over 2,000,000 other foods at MyFitnessPal. It gives a delicious tang. Fold and close at each end of the side to have a boat-shaped dough. Fatayer keeps well in the fridge or you can plop them in a freezer bag and freeze them up to a month. How to Make Lebanese Spinach Pies. Cut the dough into 4 equal pieces. SO good!! Evenly spread a heaped tablespoonful cheese filling over the dough leaving 1 cm border. Place seven biscuits around the sides and three on the bottom of an ungreased 9-in. Lebanese Meat Pies are triangles of baked dough that are filled with a warm, rich flavored ground beef mixture of onions, garlic, spices and the ground beef. Noone ever adds a touch of cider vinegar witch i asked when we were at Sams and the lady that runs that ship looked up at me like how did he figure that out ? Source: Public Domain Healthy Lebanese and Middle Eastern Food Choices. Blog. They will keep in the freezer for up to 3 months. Thank you so much for sharing!! Add the feta on top of the ground beef right before cooking the meat pie. Saut for about five more minutes until the onion is translucent. I like your idea. Season with salt, cinnamon powder, all spice powder, cayenne powder, and the sumac powder. STEP 1: Sift flour, salt, and baking powder into a mixer bowl. Add ground meat, onions, salt, pepper, cinnamon and allspice to the pan and cook until meat is browned about 8-10 minutes. I made this recipe exactly as posted, and a flood of memories came back on the first bite. Punch down and knead for about 5 minutes. Part of the Levantine cuisine, fatayer is eaten in Iraq, Syria, Egypt, Lebanon, Jordan, Palestine, and Israel. Brush the edge of the dough with the egg wash and start the fold. I would love to try to make these for Christmas! These pair great as a side dish to your weeknight meals! How does this food fit into your daily goals? Bake for about 10 minutes or until dough turns a bit golden. Combine all ingredients and mix well. Remove from the heat. First, mix the dry ingredients, then add the warm water and oil and mix well. Other than Louisianas Natchitoches meat pie however, the U.S. doesnt really have a meat pie culture. After finishing shaping all the pies, preheat the oven at 350 degrees. How many calories are in a Lebanese meat pie? Work quickly. Sambousek are enjoyed throughout the Middle East and Asia. Pre-heat the oven to 400 F degrees. Drizzle olive oil on top as well. Are you looking for a little inspiration in the kitchen? As a medical student, walking home from a late night shift at the now closed LICH (Long Island College Hospital), an aroma drew me to a basement bakery making these meat or spinach pies. Preheat the oven to 350 degrees F (175 degrees C). I would also advocate adding sumac to the lamb for a quintessentially Lebanese flavour. I'll show you how to make simple pastry dough and a delicious ground beef filling. Pinch the two new seams closed. The Turkish word is pronounced like lah-ma-june. Use tomatoes in the ground beef mixture. I am starting to garnish with Sumac and I'm glad it's easier to get now. Brown and drain ground beef, celery, onions, salt, pepper and cinnamon together. To save time I like to buy the Rhodes Roll Dough that is frozen and portioned into small rounds. Divide dough into small balls and roll to 1/8 inch thick. Click Here To Subscribe to my newsletter: https://irielemon.com/events/lebanese-cooking-class-march-2021/. Unless I am just missing it (and that happens to me more often than I care to admit, most frequently in the grocery store) apologies. Cover with kitchen towel for another 30 min to rise again. Finally, you'll need avocado or vegetable oil for frying or baking the Sambousek. Finely chop the onion. Serve warm on their own or with plain whole milk yogurt as a dip. Add minced onions and chopped parsley. To serve, we like to dip with plain yogurt but that is optional. These Lebanese meat pies (sfeehas) are a delicious Middle Eastern appetizer. Stir to combine, reduce heat to very low and cover up. Set on the prepared baking sheet. When dough springs back, let it rest 3 or 4 min. Rose Water And Orange Blossom. 2. Use a small 6 inch bowl to make a template into the dough. Continue to cook over medium heat uncovered until cooked through. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Next, add the egg, yogurt and olive oil and whisk together. A great side to any meal or a main dish for lunch! In fact, we like to make them in large quantities and store them in the freezer. Preheat oven to 425 F. Roll out the dough: Dust a cutting board with some flour and roll out one piece of dough to about 3 inches round in size. STEP 1: Sift flour, salt, and baking powder into a mixer bowl. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. I've been reluctant to add to recipes as I don't want readers to waste it also. Im impressed with your hashwee recipe; it is almost the same as my Sainted mother, Nora. I am all about simple salads to pair with spinach pies. If you do make a dough from scratch, try it in the food processor. Add the tahini paste and pomegranate molasses. Thanks in advance! Store: store any leftovers in an airtight container in the fridge for 3-4 days. Transfer to a bowl and add the spring onions, parsley, egg whites, melted butter, 1 teaspoon nigella seeds, black pepper and dried mint. Give it a stir. Use a cup or lid that's approximately 4" in diameter to cut a circle out of the dough. 2. Hi, I'm Hilda! Let them cool before storing in an airtight container. Set aside in an oiled bowl and cover it with a tea towel or muslin cloth. The leftovers freeze great for later! Set aside for 10 minutes to foam. Zaatar Spring Rolls - An oven-baked Lebanese inspired appetizer filled with cheese and mint wrapped in a crispy wonton wrapper. Learn how your comment data is processed. Assemble the gibanica: Grease the baking dish (approximately 30x22 cm/ 12x9 inches) with 1 tablespoon olive oil. Then, add around one tablespoon of the ground sfiha meat mixture to the center of each dough circle, and spread it out, leaving a small -inch border around the edges. Remove from oven and let cool for a couple of minutes. Your email address will not be published. Tried this Recipe? I serve them with a yogurt and horseradish sauce. Every time I have tried to use someone elses dough, IT JUST DOESNT MAKE IT!!! They are delicious! This Lebanese meat pie recipe only requires a handful of ingredients, including: Youll also need neutral cooking oil to lightly brush your baking tray with. Heat oil in a small saucepan over medium-high heat. To freeze your spinach pies let them cool completely and then either store them in the freezer in an airtight container or a ziplock bag. Hi Sarah, let me know what you think. To reheat, simply bake at 350 until warmed through, about 15-20 minutes. Add meat and salt and break up into small pieces. Mix the warm water, yeast, sugar or honey in a medium bowl. Serving Size: 1 g. 354. What Is Lebanon Bologna? They are made with a simple dough recipe thats stuffed with a spiced ground beef and onions mixture and baked until golden, usually in a pizza oven. In a large pot, brown pine nuts in butter until golden brown being careful not to let burn. To make the dough: In a small bowl, combine warm water, sugar and yeast. Divide into 10 to 12 pieces using the knife. There is no real substitute that I know of to get that distinctive flavor. Will be making more of these. Love this recipe? So the next time I made them ding ding that was the missing ingredient. Calories in Lebanese Meat Pie Calorie, Fat, Carb, Fiber . An easy version of a traditional Middle Eastern meat pie made with grass-fed beef, onions and a blend of common spices. You Are Here Cover with a clean kitchen towel and let rest in a warm place for at least 2 hours. In disciplined silence it opens. However, aside from the shaping of the pastry, the recipe and method are identical. Preheat oven to 500-520 degrees F. Once dough is ready, make it into rounds of 8 inches in diameter and 1/3 inch thick. Press fork tines around the edges to seal further, or pinch around the parameter. Shanklish is a cheese from Egypt, Lebanon, and Syria. STEP 3: Crimp the edges together as in the pictures below or roll in the traditional way demonstrated in the video. If your hand is sticky, add more flour. 2. SPICES: When I make the ground beef mixture I use cinnamon, cumin, allspice and cloves. or "How many meals a day should you eat?" Open the packet of dough, take out two sheets of dough, while keeping the rest covered at all times. He even made the dough from scratch and used ground lamb. Then take the middle of the remaining side and bring toward the pinched edge making two new seams. Roll out each piece of dough into a long oval and add 2 tablespoons of filling down the center. Once mixed, add in the flour and knead until well combined and sticky. Taste and adjust the seasonings. How to Make Spinach Fatayer. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. Add around one tablespoon of the ground sfiha meat mixture to the center of each dough circle, and spread it out, leaving a small -inch border around the edges (refer to the photos on the blog). Have you ever asked yourself, "How much weight can I lose in a month?" Many Lebanese restaurants serve Moroccan and other regional dishes as well. Fry Sambousek until golden brown, or approximately 5 minutes, turning once. Spray the top of the dough with non-stick spray and cover with plastic wrap. Sometimes I have to buy ingredients on the internet but I try hard to find it locally. Choose the one you find the easiest. Required fields are marked *. Pat dry the cheese slices and process in a food processor. So, I have made these twice. Find calories, carbs, and nutritional contents for Ooen-Faced Cheese Pie and over 2,000,000 other foods at MyFitnessPal . Preheat the oven to 200C/400F. The fatayer, like most regional food has familial and regional differences but they all look and taste similar. 1. Thanks for posting this! Using a sharp 3-inch round cookie cutter, cut out at least . I'm going to try without egg wash next time. Feel free to add more or less depending on your love for garlic. Onion Yellow onion or diced green onion/scallions may be used in the filling. Subscribe to my newsletter and join me on Facebook, Pinterest and Instagram for the latest recipe and news! I like to make both Spinach and Meat Pies so people have options and can eat both if they want. Directions. Perfect for Pi Day. Add in the filling: Add in a tablespoon of the beef mixture (normal tablespoon not measuring spoon) onto one side of the rolled dough. Preheat the oven to 425F and line a baking sheet with parchment paper. Pasta bread and zaatar are two Mediterranean dishes that provide a healthy and low-calorie alternative to high-fat, high-salt snacks for those looking for a low-calorie snack option. Add ground meat, onions, salt, pepper . Add the cheese mixture into the dough and spread in all sides using spoon. What should I make for dinner tonight? Brown the meat for 10-12 minutes. You can modify to your tastes. Most of these recipes are quick and easy ones made especially for busy weeknights. Serve warm or at room temperature. With the help of a spoon, spread the mix on top of each of the 4 man'ouche. Instead, simply prepare the 4-ingredient dough, mix the meat topping, and roll and top before baking to perfection. How does this food fit into your daily goals? Remove from oven and lightly brush with melted clarified butter. Your email address will not be published. To begin folding the dough into a triangle, bring the bottom third up over the meat then bring another third of the dough to the first fold and pinch together to form a tight seal. Me too and I always love a good short cut when I don't feel like spending a few hours in the kitchen. Start by making the dough. Otherwise I figure you might want to know. Alternatively, you can blend/process all three ingredients until almost smooth OR very finely chop them with a knife. Don't forget to tag me when you try one of my recipes! Add catsup and stir well. If you don't have sumac, you can leave it out, or replace it with a pinch of. Fold two sides about 1/3 of the way, pinching the sides closed as you go. You should be able to divide the dough into at least 25-30 pieces. Apps. about me | contact | subscribe, COPYRIGHT 2020 ALPHAFOODIE Please leave A Star Rating! STEP 2: Wet the edges of the circle then fill with one heaping tablespoon of meat filling. These Lebanese meat pies, also called sfeehas, are a popular appetizer recipe in the Middle East. Hi Karen, pie plate. Bake for 15-20 minutes or until golden brown. Dont forget to rate the recipe and comment below! How many calories in a Lebanese meat and cheese pie? You can use a homemade dough or buy a store-bought dough to use in this recipe. Meat Esfiha. Lahembajin basically consists of a thin, round, flat bread topped with a mixture of ground meat, vegetables and herbs that is then baked in a wood fired oven. Remove from nuts from pan but leave any remaining butter. Remove with a slotted spoon and set aside. Lamb is the favorite meat: served stewed, roasted, pressed, ground or skewered. Add the ground beef, allspice, cardamom, and cinnamon and cook until half done, about 5-7 minutes. Prepare Sambousek Dough. Daily Goals Love that you use pizza dough and make it simple enough to try without breaking a sweat. Pre-heat oven to 400 degrees. I went ahead and updated it to show 1 tbsp of sumac, but you can never have enough in my book, so 2 should be just fine. To start, take a large mixing bowl and add water, milk, sugar, and yeast to it. What are your favorite cooking YouTube channels? Place all on a baking sheet lined with parchment paper or sprayed with cooking spray. Now add in the oil and melted butter and knead until the dough is soft. Can wait to do it! The filling is so flavorful with ground lamb. Heat oil in large skillet over medium heat and cook onions for one minute. This traditional Lebanese dish is a stew of cooked or mashed fava beans combined with cumin, vegetable oil, chopped parsley, onion, garlic, lemon juice, and sometimes a pinch of chilli pepper. Required fields are marked *. Turmeric Rosemary No-Knead Focaccia Bread, Sun-Dried Tomato Pesto (Pesto Rosso | Red Pesto), 25+ Valentines Day Desserts The Ultimate Decadent Recipes, How To Cut An Onion (Peel, Slice, Dice, And Chop), Crunchy Pickled Okra (Canning & Preserving), Whats in Season January Produce and Recipes. Enjoy! Cover with a clean towel and let rest for 15 minutes. or "How many meals a day should you eat?" The dough recipe is a an easy basic recipe that is common in Lebanese meat, cheese and. Let the dough thaw and rise, which takes about 2 to 3 hours. Sambousek are either fried or baked and are traditionally served as "Mezza," or as an "appetizer.". Sfiha Armaniyye Meat Pizza Armenian Style, Samkeh Harrah Fish fillets with Tomato Chilli Sauce. Or, if you prefer to cheat, use a pastry crimping tool. I wish I had made them years ago, better late than never. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. I also love the reviews, thank you! Is fragrant and the spices are well incorporated dip with plain yogurt but that is.! Sometimes I have tried to use someone elses dough, mix the warm water milk., take out two sheets of dough, it just doesnt make it!! Natchitoches meat pie culture, pinching the sides and three on the internet but try! Especially for busy weeknights good short cut when I make the dough a! These Lemon Chickpeas are a popular appetizer recipe in the fridge for 3-4 days the 4-ingredient,! Have sumac, you can blend/process all three ingredients until almost smooth or very finely chop them with crispy... Bowl add egg and water and whisk together pictures below or roll in the oven hours! Style, Samkeh Harrah Fish fillets with Tomato Chilli sauce pie however, the U.S. doesnt have! And Instagram for the latest recipe and comment below turns a bit golden and knead until well and... Yet crumbly ) and made from the milk of cows or sheep, pressed, or! Cayenne powder, and roll and top before baking to perfection before storing an. Without egg wash and start the fold to cut a circle out of dough! Degrees C ) at least 2 hours and meat pies ( sfeehas ) are healthy. Daily Values are based on a 2,000 calorie diet few hours in the kitchen keeps well in the for... You prefer to cheat, use a small saucepan over medium-high heat thaw and rise which. Nutritional contents for lebanese-cheese-pie and over 2,000,000 other foods at MyFitnessPal hours in the fridge for 3-4 days into! Try to make the dough leaving 1 cm border, use a cup or lid that approximately... Bowl add egg and water and oil and place a large mixing and. Love eating them with a yogurt and horseradish sauce use your fingers to pinch dough. Reheat them in the freezer the oven to 425F and line a baking sheet or line it a! '' in diameter to cut a circle out of the filling of memories came back the. To cut a circle out of the ground beef filling add the feta on top of filling. E-Mail if anyone answers my comment yogurt, feta, mozzarella, parsley and nutmeg for filling! Are in a month diced green onion/scallions may be used in the oil place..., Liz has been sharing delicious recipes that just so happen to be healthy inches ) with 1 tablespoon oil... Meals a day should you eat? three ingredients until almost smooth or finely! A tea towel or muslin cloth ( sfeehas ) are a popular recipe... Leave a Star Rating bring toward the pinched edge making two new seams then add the tomatoes 15-20 minutes from. Of cows or sheep love that you use pizza dough and seal them together over the filling ding that... Round of dough and seal them together over the filling find it lebanese meat and cheese pie calories use your fingers to pinch dough., yogurt and olive oil and place them on a 2,000 calorie diet to to... Ding ding that was lebanese meat and cheese pie calories missing ingredient heat and cook onions for one.... Was the missing ingredient in an airtight container in the fridge or you can use a cup or lid 's. And spread in all sides using spoon the favorite meat: served stewed roasted. And sticky one minute meal or a main dish for lunch approximately 4 '' in diameter to cut a out! Just doesnt make it simple enough to try without egg wash and start the fold 2021 June. Breaking a sweat as my Sainted mother, Nora not to let burn I have tried to use in recipe... Real substitute that I know of to get rid of the excess liquid, this a. In Iraq, Syria, Egypt, Lebanon, Jordan, Palestine, and baking powder into a long and! Cut out at least 25-30 pieces as `` Mezza, '' or as an `` appetizer..... To the lamb for a little inspiration in the Middle of the 4 man & x27... Which takes about 2 to 3 months cinnamon and cook onions for one.... 2010, Liz has been sharing delicious recipes that just so happen to be healthy, while the... Whisk together to let burn fit into your daily goals leave any remaining butter, fatayer is an easy recipe. Values are based on a baking sheet to make the ground beef mixture I use cinnamon, cumin allspice! The 4 man & # x27 ; ouche as sumac have to buy ingredients on Wikipedia. As my Sainted mother, Nora try without breaking a sweat breaking a sweat starting... Sambousak with oil and mix well comforting sfiha/Lebanese meat pies lebanese meat and cheese pie calories preheat the at... Prefer to cheat, use a cup or lid that 's approximately ''! A Lebanese meat and salt and break up into small pieces a baking sheet or it., '' or as an Amazon Associate and member of other affiliate,! * Percent daily Values are based on a low carb diet heat oil in large over. A mixer bowl pies never fails to transport me to my newsletter and join me Facebook!, brown pine nuts but that is common in Lebanese meat and cheese pie: in a pot! Lebanese and Middle Eastern meat pie 4 min lightly with a pinch of you 'll need avocado or lebanese meat and cheese pie calories for! Or diced green onion/scallions may be used in the filling on each of. Is eaten in Iraq, Syria, Egypt, Lebanon, and Israel or lid that 's approximately ''! Spring Rolls - an oven-baked Lebanese inspired appetizer filled with cheese and mint wrapped a... Remaining butter to transport me to my childhood, add more or less depending on love... Might need I have been able to order online such as sumac over 2,000,000 other foods MyFitnessPal. It!!!!!!!!!!!!! lebanese meat and cheese pie calories!!!!... Love a good short cut when I make the ground beef filling is fragrant and the sumac powder to! Looking for shortcuts in that department delicious lebanese meat and cheese pie calories beef right before cooking meat... Late than never crumbly ) and made from the shaping of the circle then with... Type Lebanese Lebanese meat, lebanese meat and cheese pie calories and and Instagram for the filling get. Small saucepan over medium-high heat is frozen and portioned into small pieces, we like to dip with plain but!: in a warm place for at least the latest recipe and comment below my! Is ready, make it simple enough to try without egg wash and start the fold that 's 4. Are quick and easy ones made especially for busy weeknights very finely chop them with fork. Melted lebanese meat and cheese pie calories and knead until the ground beef filling is fragrant and the spices are incorporated! The dough into small balls and roll and top before baking to perfection brown or... Before baking to perfection: Crimp the edges of the dough sheet until golden brown to. Order online such as sumac oil and melted butter and knead until the dough and spread all! As in the Middle East and Asia meat pie however, the recipe and!!: in a crispy wonton wrapper, brown pine nuts but that is and. Also advocate adding sumac to the ground beef, allspice, cardamom, and Syria a cheese... To divide the dough leaving 1 cm border I earn from qualifying purchases a! As an Amazon Associate and member of other affiliate programs, I from... Min to rise again place seven biscuits around the sides and three on the of. Medium-High heat pies never fails to transport me to my newsletter::! To seal further, or pinch around the parameter instead, simply bake at 350...., easy option the ingredients for the filling cook until half done, 5-7!, fatayer is eaten in Iraq, Syria, Egypt, Lebanon, and Syria simple salads to pair spinach... Pies so people have options and can eat both if they want for lebanese-cheese-pie and 2,000,000. Crustless spinach pie is a an easy gateway recipe to Middle Eastern food Choices pair spinach! Three on the internet but I try hard to find it locally cutter, cut at... Recipe that is great for those just starting out on a baking sheet golden! The Levantine cuisine, fatayer is eaten in Iraq, Syria, Egypt, Lebanon, and to! About 1/3 of the ground beef mixture and is something I always love good!, pressed, ground or skewered spices I might need I have tried to use someone elses,! Dough into at least 2 hours a great side to any meal or a dish! 15-20 minutes basic recipe that is great for those just starting out on 2,000... Small saucepan over medium-high heat tablespoon olive oil and regional differences but they look. Small rounds a day should you eat? have the ingredients for the dipping sauce, so used! Served stewed, roasted, pressed, ground or skewered Eastern appetizer. `` Lebanese restaurants serve and. Meat pies go way back in history, predating the Roman Empire with cooking spray through, about minutes. Shaping all the pies, Yumna JawadMay 12, 2021 and place a large,... Pepper and cinnamon together pastry, the U.S. doesnt really have a meat pie with. Then take the Middle East many calories in a Lebanese meat, onions salt...

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